Silver Age: Kundalini Chair Yoga
Overview How to teach Kundalini Yoga to older adults, or people with mobility challenges, with chair yoga teacher trainer Raghurai Singh. "When you reach forty, you decline, not because there […]
Overview How to teach Kundalini Yoga to older adults, or people with mobility challenges, with chair yoga teacher trainer Raghurai Singh. "When you reach forty, you decline, not because there […]
Attend online or in person Join us for an accessible talk and Q&A with a world-renowned expert in yoga research, exploring the science behind yoga's role in supporting people experiencing […]