Attend online or in person Join us for an accessible talk and Q&A with a world-renowned expert in yoga research, exploring the science behind yoga's role in supporting people experiencing trauma and post-traumatic stress disorder (PTSD). The experience of trauma and post-traumatic stress disorder (PTSD) have been recognized as debilitating conditions with an unfortunately high […]
Overview How to teach Kundalini Yoga to older adults, or people with mobility challenges, with chair yoga teacher trainer Raghurai Singh. "When you reach forty, you decline, not because there must be a decline, but because you have not taught yourself self-discipline. You did not become your own teacher." — YB This workshop focuses on […]
A specialist workshop for Kundalini Yoga teachers considering working with populations that require a more sensitive, adaptive approach Specialist Training for Kundalini Yoga Teachers A practical workshop for Kundalini Yoga teachers who are considering working with populations that require a more sensitive, adaptive approach to practice. Kundalini Yoga is traditionally taught with an emphasis on […]