An online introductory workshop on the transformative path to living consciously with the knowledge of our own death. During the workshop, we will be lightly touching on the following subjects: letting go of fear, connecting to that which is deathless and being ready. The format will be conversation, reflection and short meditation(s) Please select your […]
Attend online or in person Join us for an accessible talk and Q&A with a world-renowned expert in yoga research, exploring the science behind yoga's role in supporting people experiencing trauma and post-traumatic stress disorder (PTSD). The experience of trauma and post-traumatic stress disorder (PTSD) have been recognized as debilitating conditions with an unfortunately high […]
Overview How to teach Kundalini Yoga to older adults, or people with mobility challenges, with chair yoga teacher trainer Raghurai Singh. "When you reach forty, you decline, not because there must be a decline, but because you have not taught yourself self-discipline. You did not become your own teacher." — YB This workshop focuses on […]