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X-WR-CALDESC:Events for The Guru Ram Das Project
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BEGIN:VEVENT
DTSTART;TZID=UTC:20220404T080000
DTEND;TZID=UTC:20220404T170000
DTSTAMP:20260405T074013
CREATED:20220326T104729Z
LAST-MODIFIED:20220326T111407Z
UID:1317-1649059200-1649091600@www.grdp.co.uk
SUMMARY:Brixton Pop Weekly GRDP Kundalini Yoga and Gong Bath Online
DESCRIPTION:POP Brixton event space has reopened it’s doors and our beloved GRDP charity kundalini yoga and gong classes we now be held in person and online via ZOOM \nMondays 7 – 8.30pm \nRegister in advance for all classes scheduled. \nAfter registering\, you will receive a confirmation email containing information about joining the meeting. \nThis charity series of free ONLINE evening yoga classes are designed to inspire and give you the tools to transform your life and those around you. The emphasis is on short\, powerful kundalini techniques that will produce the quickest results. Use these techniques and see the results for yourself. All classes are open to all levels. \nKundalini Yoga is an ancient form of yoga practiced for centuries but more recently formalised by Yogi Bhajan into a contemporary form of yoga that can be practiced by anyone regardless of age or ability. \nTo end of the session the transformational power of gong vibration will be played to cut through any energy blocks that have arisen throughout the practice. It is a deeply healing and transformative practice. \nIf you would like to make a donation to the GRDP via paypal – info@grdp.co.uk or via the web. \nFor further information or to book a class please contact: Hayley Shoesmith – Hamir Kaur \nPhone: 07977 464608 \nWebsite: https://couturefitness.co.uk \nEmail: hayley@couturefitness.co.uk \nAbout the teacher: Known by her spiritual name Hamir Kaur\, Hayley Shoesmith is an internationally experienced yoga teacher\, fitness consultant and sound therapist specialising in addiction and trauma recovery. \nHer approach to health and wellbeing focuses on the interconnection of body\, mind\, and nature. With over 25 years of experience\, her yoga and sound healing practices take inspiration from the ancient teachings from India\, Chinese medicine and Japanese Reiki. \nHer one-on-one yoga consultations are highly personalised practice and include posture work\, breath work\, meditation and sound healing.
URL:https://www.grdp.co.uk/event/brixton-pop-weekly-grdp-kundalini-yoga-and-gong-bath-online-5/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220411T080000
DTEND;TZID=UTC:20220411T170000
DTSTAMP:20260405T074013
CREATED:20220326T110722Z
LAST-MODIFIED:20220326T110722Z
UID:1322-1649664000-1649696400@www.grdp.co.uk
SUMMARY:Brixton Pop Weekly GRDP Kundalini Yoga and Gong Bath Online
DESCRIPTION:POP Brixton event space has closed it’s doors so our beloved GRDP charity kundalini yoga and gong classes we now be held online via ZOOM \nMondays 7 – 8.30pm \nRegister in advance for all classes scheduled. \nAfter registering\, you will receive a confirmation email containing information about joining the meeting. \nThis charity series of free ONLINE evening yoga classes are designed to inspire and give you the tools to transform your life and those around you. The emphasis is on short\, powerful kundalini techniques that will produce the quickest results. Use these techniques and see the results for yourself. All classes are open to all levels. \nKundalini Yoga is an ancient form of yoga practiced for centuries but more recently formalised by Yogi Bhajan into a contemporary form of yoga that can be practiced by anyone regardless of age or ability. \nTo end of the session the transformational power of gong vibration will be played to cut through any energy blocks that have arisen throughout the practice. It is a deeply healing and transformative practice. \nIf you would like to make a donation to the GRDP via paypal – info@grdp.co.uk or via the web. \nFor further information or to book a class please contact: Hayley Shoesmith – Hamir Kaur \nPhone: 07977 464608 \nWebsite: https://couturefitness.co.uk \nEmail: hayley@couturefitness.co.uk \nAbout the teacher: Known by her spiritual name Hamir Kaur\, Hayley Shoesmith is an internationally experienced yoga teacher\, fitness consultant and sound therapist specialising in addiction and trauma recovery. \nHer approach to health and wellbeing focuses on the interconnection of body\, mind\, and nature. With over 25 years of experience\, her yoga and sound healing practices take inspiration from the ancient teachings from India\, Chinese medicine and Japanese Reiki. \nHer one-on-one yoga consultations are highly personalised practice and include posture work\, breath work\, meditation and sound healing.
URL:https://www.grdp.co.uk/event/brixton-pop-weekly-grdp-kundalini-yoga-and-gong-bath-online-6/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230227T190000
DTEND;TZID=UTC:20230227T203000
DTSTAMP:20260405T074013
CREATED:20230227T155135Z
LAST-MODIFIED:20230310T124656Z
UID:1427-1677524400-1677529800@www.grdp.co.uk
SUMMARY:Brixton Pop Weekly GRDP Kundalini Yoga and Sound Healing In-person & Online
DESCRIPTION:POP Brixton event space has reopened it’s doors and our beloved GRDP charity kundalini yoga and gong classes we now be held in-person and online. \nMondays 7 – 8.30pm \nTo attend the class in-person please register in advance for all classes scheduled. \nYou can also attend online via Zoom. \nAfter registering\, you will receive a confirmation email containing information about joining the meeting. \nThis charity series of free ONLINE evening yoga classes are designed to inspire and give you the tools to transform your life and those around you. The emphasis is on short\, powerful kundalini techniques that will produce the quickest results. Use these techniques and see the results for yourself. All classes are open to all levels. \nTo end of the session the transformational power of gong vibration will be played to cut through any energy blocks that have arisen throughout the practice. It is a deeply healing and transformative practice. \nIf you would like to make a donation to the GRDP via paypal – info@grdp.co.uk or via the web. \n\nFor further information or to book a class please contact: Hayley Shoesmith – Hamir Kaur \nPhone: 07977 464608 \nWebsite: https://hayleyshoesmith.com \nEmail: hayley@hayleyshoesmith.com \nAbout the teacher: Known by her spiritual name Hamir Kaur\, Hayley Shoesmith is an internationally experienced yoga teacher\, fitness consultant and sound therapist specialising in addiction and trauma recovery. \nHer approach to health and wellbeing focuses on the interconnection of body\, mind\, and nature. With over 25 years of experience\, her yoga and sound healing practices take inspiration from the ancient teachings from India\, Chinese medicine and Japanese Reiki. \nHer one-on-one yoga consultations are highly personalised practice and include posture work\, breath work\, meditation and sound healing.
URL:https://www.grdp.co.uk/event/brixton-pop-weekly-grdp-kundalini-yoga-and-sound-healing-in-person-online/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230417T190000
DTEND;TZID=UTC:20230417T213000
DTSTAMP:20260405T074013
CREATED:20230405T120423Z
LAST-MODIFIED:20230405T120423Z
UID:1482-1681758000-1681767000@www.grdp.co.uk
SUMMARY:Serving the Divine through Serving Others - Workshop with Hari Nam Singh Khalsa
DESCRIPTION:The Guru Ram Das Project charity is delighted to welcome internationally renowned Spiritual Leader\, Kundalini Yoga teacher/teacher trainer\, author\, healer and TV host\, Hari Nam Singh Khalsa to London.  \nThe subject of his 2 ½ hour Kundalini Yoga workshop could not be more dear to our heart since it is the core value of the charity. \nServing the Divine through Serving Others \nIn a close\, intimate setting\, Hari Nam Singh Khalsa will share technology and wisdom drawn from over 30 years on the dharmic path covering themes such as: \n\nHelping the light in others to shine.\nTeaching people who are vulnerable\nListening to our innate wisdom\nWorking with our own pain and fragility.\n\nWe are sure you will not be disappointed. \nThis workshop is ideal for Kundalini Yoga teachers\, yoga practitioners\, spiritual seekers or simply anyone with the desire to help their community. \nProceeds from this event will go towards helping others too. \nPlease book your ticket in advance. \nVenue \nPOP Brixton\, London. \nCost by donation \nPlease donate a minimum of £20 if you can afford it. \nProceeds will be split 50:50 between the Guru Ram Das Project charity (whose mission is to serve those most in need by sharing the technology of Kundalini Yoga) and Hari Nam Singh (whose mission is to raise consciousness and help people overcome their limitations). \nMore about Hari Nam Singh \nHari Nam Singh is a Spiritual Leader who has been on the dharmic path for over 30 years. He is a Corporate Mentor\, Author\, Creator of the Healing Science of Sensory Healing\, founder of Khalsa Academy\, Master Kundalini Yoga Teacher\, Sikh Minister and producer/host of Canadian national TV programme ‘Insight into Sikhism’. \nHari Nam Singh Khalsa | Anand Lotus \nHari Nam Singh Khalsa | SikhNet
URL:https://www.grdp.co.uk/event/serving-the-divine-through-serving-others-workshop-with-hari-nam-singh-khalsa/
LOCATION:Pop Brixton\, 49 Brixton Station Road\, London\, SW9 8PQ\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230511T190000
DTEND;TZID=UTC:20230511T213000
DTSTAMP:20260405T074013
CREATED:20230428T101803Z
LAST-MODIFIED:20230504T161120Z
UID:1508-1683831600-1683840600@www.grdp.co.uk
SUMMARY:How Yoga Works
DESCRIPTION:HOW YOGA WORKS: \nUnderstanding the Science and Research on Yoga and its Benefit for Stress\, Anxiety\, Sleep\, Prevention and Wellness \nIn person lecture with Sat Bir Singh Khalsa \nSat Bir Singh Khalsa is one of the world’s leading experts on Yoga and Research. In this talk he will explain in everyday language what science is telling us and answer questions from the audience. Whilst referring to research on yoga in general\, he will also include information about clinical trials using Kundalini Yoga practices. \nSuitable for yoga students\, teachers and therapists and anyone with an interest in the possible benefits of yoga. \nMore information about the talk: \nYoga is an ancient behavioral practice that allows for the development of the skills of mind-body awareness or mindfulness\, self-regulation of internal physiological and psychological state\, and physical fitness.  Yoga is becoming increasingly popular as a behavioral strategy for the promotion and maintenance of health and wellness\, as preventive medicine\, and also as an adjunct therapeutic intervention.  This presentation will overview the scientific evidence on the underlying mechanisms of yoga practice supporting the rationale for these applications of yoga\, and will describe how it can improve stress management\, mental health\, sleep\, chronic disease prevention and symptoms\, wellness\, and overall quality of life. \nPlease book your ticket in advance. \nPricing \nPlease select your own pricing tier. Choose the one that you can afford that also says ‘I value the opportunity to attend this event.’ \n£30\, £20\, £15. \nA limited number of free tickets have been reserved for GRDP Members and Teachers. Please contact info@grdp.co.uk for more information. \nAll monies raised will go to good causes: the Guru Ram Das Project\, Great British Kundalini Yoga Festival\, Central Gurdwara and Sat Bir Singh’s work on research and yoga. \nMore about Sat Bir Singh Khalsa \nSat Bir Singh Khalsa\, Ph.D. is Director of Yoga Research for the Yoga Alliance and the Kundalini Research Institute\, and an Associate Professor of Medicine at Harvard Medical School. He has conducted scientific yoga research since 2001 on yoga for insomnia\, stress\, anxiety disorders\, and workplace and school settings and is a practitioner/instructor of Kundalini Yoga since 1973. He coordinates the annual Symposium on Yoga Research\, is editor-in-chief of the International Journal of Yoga Therapy\, medical editor of the Harvard report Introduction to Yoga\, and chief editor of the medical textbook The Principles and Practice of Yoga in Health Care.
URL:https://www.grdp.co.uk/event/how-yoga-works/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240108T190000
DTEND;TZID=UTC:20240108T203000
DTSTAMP:20260405T074013
CREATED:20220326T131306Z
LAST-MODIFIED:20240103T110604Z
UID:1328-1704740400-1704745800@www.grdp.co.uk
SUMMARY:Brixton Pop Weekly GRDP Kundalini Yoga and Sound Healing In-person & Online
DESCRIPTION:POP Brixton event space has reopened it’s doors and our beloved GRDP charity kundalini yoga and gong classes we now be held in-person and online. \nMondays 7 – 8.30pm \nTo attend the class in-person please register in advance for all classes scheduled. \nYou can also attend online via Zoom. \nDonate\nAfter registering\, you will receive a confirmation email containing information about joining the meeting. \nThis charity series of free ONLINE evening yoga classes are designed to inspire and give you the tools to transform your life and those around you. The emphasis is on short\, powerful kundalini techniques that will produce the quickest results. Use these techniques and see the results for yourself. All classes are open to all levels. \nTo end of the session the transformational power of gong vibration will be played to cut through any energy blocks that have arisen throughout the practice. It is a deeply healing and transformative practice. \nIf you would like to make a donation to the GRDP via paypal – info@grdp.co.uk or via the web. \n\nFor further information or to book a class please contact: Hayley Shoesmith – Hamir Kaur \n\nPhone: 07977 464608 \nWebsite: https://hayleyshoesmith.com \nEmail: hayley@hayleyshoesmith.com \nAbout the teacher: Known by her spiritual name Hamir Kaur\, Hayley Shoesmith is an internationally experienced yoga teacher\, fitness consultant and sound therapist specialising in addiction and trauma recovery. \nHer approach to health and wellbeing focuses on the interconnection of body\, mind\, and nature. With over 25 years of experience\, her yoga and sound healing practices take inspiration from the ancient teachings from India\, Chinese medicine and Japanese Reiki. \nHer one-on-one yoga consultations are highly personalised practice and include posture work\, breath work\, meditation and sound healing.
URL:https://www.grdp.co.uk/event/brixton-pop-weekly-grdp-kundalini-yoga-and-gong-bath-online-7/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240122T190000
DTEND;TZID=UTC:20240122T210000
DTSTAMP:20260405T074013
CREATED:20240103T114134Z
LAST-MODIFIED:20240112T175453Z
UID:1568-1705950000-1705957200@www.grdp.co.uk
SUMMARY:Connect to the Infinite Source\, Activate Your Inner Power
DESCRIPTION:Connect to the Infinite Source\, Activate Your Inner Power \nWe would like to invite you to an extended class with Suhab Kaur on Monday 22nd January\, exploring the numerology of the year with a special kriya and meditation to activate our connection to the Infinite\, for purification and healing\, and to help establish a flow of prosperity in our lives. This workshop will be streamed live online only. \nThe total sum of the numbers in the year 2024 is 8. In many cultures number 8 expresses infinity\, the oceanic\, and the double wheel of life or the clepsydra\, connecting the finite with the infinite. In the Mul Mantra the 8th sound is ਅਕਾਲ ਮੂਰਤਿ (Akaal Moorat)\, the image of the Undying. Its gift\, or virtue\, is the all-embracing power of Compassion. In the human realm this power finds expression in the mother’s capacity to give unconditionally and nourish all children. In Kundalini Yoga\, the mantra Sat Siri Akaal\, one of our daily sadhana practices\, allows us to tune into the vibration of the True\, Great Infinite. \nWe will practice a kriya and an Ashtang mantra\, a chant formed by 8 sounds\, to balance the neuro-glandular system and unblock the energy channels\, so you can expel guilt and grief\, rejuvenate and heal. We will also practice Sat Siri Akaal to connect to the Source\, feel the flow of the Infinite within\, and open up to the bliss of prosperity. \nPlease book your tickets in advance. \nAnd you can book your online ticket from here. \nAll monies raised will go to good causes and suggested donation is £4 \nAbout Suhab Kaur \nSuhab Kaur\, PhD\, has been practicing Kundalini Yoga and Karam Kriya since 1995 under the guidance of her spiritual teacher Shiv Charan Singh. She is a KRI certified Lead Trainer teaching in the UK and internationally\, and a Karam Kriya trainer and consultant. Since 2002 she has been teaching regular weekly classes in community centres and an NHS run residential home for vulnerable women; she also contributed to the GRDP seva work teaching classes for the elderly and One for the Heart workshops. Between 2011-16 Suhab served as secretary of KYTA UK and since 2016 she has worked with her teacher to develop the curriculum of the Karam Kriya for Kundalini Yoga (KK4KY) course\, which she coordinates and teaches in London and across Europe. Suhab is also a musician and interdisciplinary artist\, and has participated in exhibitions and collaborative projects worldwide. \n 
URL:https://www.grdp.co.uk/event/connect-to-the-infinite-source-activate-your-inner-power/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241103T143000
DTEND;TZID=UTC:20241103T163000
DTSTAMP:20260405T074013
CREATED:20241023T154747Z
LAST-MODIFIED:20241023T154747Z
UID:1724-1730644200-1730651400@www.grdp.co.uk
SUMMARY:Understanding the Biomedical Science and Research on Yoga
DESCRIPTION:Explore the biomedical evidence on how yoga works\, its clinical trials\, and the impact of yoga research on society and modern healthcare. \n \nUnderstanding the Biomedical Science and Research on Yoga \nIn person and online lecture with Sat Bir Singh Khalsa. \nIn easy-to-understand language\, this workshop/lecture will present an overview of modern biomedical research on yoga with special attention to Kundalini Yoga. We will review the biomedical scientific evidence for how yoga works\, the clinical trials research\, and the value and implications of yoga research for society and in modern healthcare. Yoga teachers/practitioners will gain an appreciation of how the published yoga research can help with getting yoga classes into public venues\, workplaces\, fitness centers\, schools and healthcare institutions. \nWhether you’re a yoga teacher or just curious about the science behind it\, this event is perfect for anyone interested in wellness and benefits of yoga. Don’t miss out on this opportunity to deepen your understanding of yoga from a scientific perspective! \nPlease book your ticket in advance. \nPricing \nPlease select your own pricing tier. Choose the one that you can afford that also says ‘I value the opportunity to attend this event.’ \n£30\, £20\, £15. \nA limited number of free tickets have been reserved for GRDP Members and Teachers. Please contact info@grdp.co.uk for more information. \nAll monies raised will go to good causes: the Guru Ram Das Project and Sat Bir Singh’s work on research and yoga. \nMore about Sat Bir Singh Khalsa \nSat Bir Singh Khalsa\, Ph.D. is the Director of Research for the Kundalini Research Institute\, a Research Associate at the Benson Henry Institute for Mind Body Medicine\, a Research Affiliate at the Osher Center for Integrative Medicine\, and an Associate Professor of Medicine at Harvard Medical School at Brigham and Women’s Hospital. He has conducted research on yoga and yoga therapy since 2001 and has been a practitioner/instructor of Kundalini Yoga 1973. His research has evaluated yoga for insomnia\, chronic stress\, and anxiety-related disorders\, and also in workplace and public school settings. He works with the International Association of Yoga Therapists promoting yoga research as scientific director for the annual Symposium on Yoga Research and as editor-in-chief of the International Journal of Yoga Therapy. He is medical editor of the Harvard Medical School Special Report Introduction to Yoga\, and chief editor of the medical textbook The Principles and Practice of Yoga in Health Care.
URL:https://www.grdp.co.uk/event/understanding-the-biomedical-science-and-research-on-yoga/
LOCATION:Central YMCA at KX\, 120 Cromer St\, London\, WC1H 8BS\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250616T190000
DTEND;TZID=UTC:20250616T203000
DTSTAMP:20260405T074013
CREATED:20220326T131402Z
LAST-MODIFIED:20250606T081023Z
UID:1330-1750100400-1750105800@www.grdp.co.uk
SUMMARY:Brixton Pop Weekly GRDP Kundalini Yoga and Gong Bath
DESCRIPTION:POP Brixton event space has reopened it’s doors and our beloved GRDP charity kundalini yoga and gong classes we now be held in only online via ZOOM \nMondays 7 – 8.30pm \nFor online classes please registered via this link \nFor in person sessions please register in advance for all classes scheduled. \nAfter registering\, you will receive a confirmation email containing information about joining the meeting. \nThis charity series of free ONLINE evening yoga classes are designed to inspire and give you the tools to transform your life and those around you. The emphasis is on short\, powerful kundalini techniques that will produce the quickest results. Use these techniques and see the results for yourself. All classes are open to all levels. \nKundalini Yoga is an ancient form of yoga practiced for centuries but more recently formalised by Yogi Bhajan into a contemporary form of yoga that can be practiced by anyone regardless of age or ability. \nTo end of the session the transformational power of gong vibration will be played to cut through any energy blocks that have arisen throughout the practice. It is a deeply healing and transformative practice. \nIf you would like to make a donation to the GRDP via paypal – info@grdp.co.uk or via the web. \nDonate \nFor further information or to book a class please contact: Hayley Shoesmith – Hamir Kaur \nPhone: 07977 464608 \nWebsite: https://hayleyshoesmith.com/ \nEmail: hayley@couturefitness.co.uk \nAbout the teacher: Known by her spiritual name Hamir Kaur\, Hayley Shoesmith is an internationally experienced yoga teacher\, fitness consultant and sound therapist specialising in addiction and trauma recovery. \nHer approach to health and wellbeing focuses on the interconnection of body\, mind\, and nature. With over 25 years of experience\, her yoga and sound healing practices take inspiration from the ancient teachings from India\, Chinese medicine and Japanese Reiki. \nHer one-on-one yoga consultations are highly personalised practice and include posture work\, breath work\, meditation and sound healing.
URL:https://www.grdp.co.uk/event/brixton-pop-weekly-grdp-kundalini-yoga-and-gong-bath-online-8/
END:VEVENT
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