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January 2016

One for the Heart with Vardatta Singh

January 24, 2016 @ 4:30 pm - 7:00 pm
Central Gurdwara, 58-62 Queensdale Rd, Shepherd's Bush
London, W11 4SG United Kingdom
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£13

The Heart of Inspiration The month of January is an enchanted period of time between the Solar and the Lunar New Years. It is named after the two faced god Janus who looks into both the past and the future at once. It is the time when the veil that separates us from the unlimited, unlocalised higher Self is at its thinnest. It is an ideal time to reflect on the successes and failings of the last year and to…

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February 2016

One for the Heart with Raksha Dattani

February 13, 2016 @ 4:00 pm - 6:30 pm
Southall Kundalini Yoga Centre, The National Sikh Resource Centre, Dominion Road
Southall, Middlesex UB2 5DP United Kingdom
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£13

Open Your Heart & Allow Life to Flow "Love is a process in which ego is lost and Infinity is experienced."- Yogi Bhajan When February comes around, we think of Valentine's Day, love and relationships. It seems like the perfect time to work on the most important relationship of all - the relationship with your Self. In this workshop, we will work on our magnetic field and heart centre through the experience of Kundalini Yoga and meditation. Open Flyer About…

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One for the Heart with Sarah March

February 28, 2016 @ 4:30 pm - 7:00 pm
Central Gurdwara, 58-62 Queensdale Rd, Shepherd's Bush
London, W11 4SG United Kingdom
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£13

Exploring the Concept of Grace How do we all as human beings access our own inner grace for our own improvement and the betterment of humanity? How do we define the term in the Kundalini Yoga tradition? We will explore this and other related questions this month. Please join us for a workshop that will help us discover the concept of grace and investigate Yogi Bhajan's beliefs about women and grace. We will begin the workshop with an opening discussion,…

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March 2016

One for the Heart with Harsha Moore

March 12, 2016 @ 9:30 am - 12:00 pm
The Quaker House, 150 Church Road
Watford, Hertfordshire WD17 4QB United Kingdom
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£13

Opening Up Your Heart “Kundalini Yoga is uncoiling yourself to find your potential and your vitality and to reach for your virtues. There is nothing from outside. Try to understand that. All is in you. You are the storehouse of your totality. ” - Yogi Bhajan As we welcome spring and rejoice with new buds and new life, we open up to the new opportunities and creative energies to guide and support us. Opening our hearts and sharing the light…

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One for the Heart with Atma Hari Kaur Khalsa

March 12, 2016 @ 4:00 pm - 6:30 pm
Southall Kundalini Yoga Centre, The National Sikh Resource Centre, Dominion Road
Southall, Middlesex UB2 5DP United Kingdom
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£13

Balancing the Chakras and Opening the Heart Centre to Serve with Love "You are here to serve, here to lift, here to grace, here to give hope and action, to give the very deep love of your soul to all those who are in need." - Yogi Bhajan In this workshop we will practice specific kriyas and postures to clear, strengthen and balance the chakras, focusing on the heart centre so we can serve ourselves and others with love and…

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One for the Heart with Sat Shakti Kaur

March 27, 2016 @ 5:30 pm - 8:00 pm
Central Gurdwara, 58-62 Queensdale Rd, Shepherd's Bush
London, W11 4SG United Kingdom
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£13

Self-Love "There is no God, no divinity, and no religion, nothing, if you cannot fall in love with yourself." - Yogi Bhajan Yogi Bhajan’s aphorism, “If you can’t see God in all, you can’t see God at all,” means you have to see God not just in everyone you meet but also in your own self. Using the technology of Kundalini Yoga, this workshop will help you to explore your own vastness and experience self-love. A vigorous kriya will strengthen…

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April 2016

One for the Heart with Malcolm Alban

April 9, 2016 @ 5:00 pm - 7:30 pm
Southall Kundalini Yoga Centre, The National Sikh Resource Centre, Dominion Road
Southall, Middlesex UB2 5DP United Kingdom
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£13

The Many Faces of Love "Love is the ultimate state of human behaviour, where compassion prevails and kindness rules." - Yogi Bhajan. This is a workshop to explore and experience The Many Faces of Love. To let go of the blockages to unconditional love; allowing you to receive with an open heart, and begin to vibrate the Cosmos. When we do this, as Yogi Bhajan tells us in the Sutras for the Aquarian Age, 'the Cosmos shall clear the path.'…

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One for the Heart with Preetam Kaur

April 24, 2016 @ 5:30 pm - 8:00 pm
Central Gurdwara, 58-62 Queensdale Rd, Shepherd's Bush
London, W11 4SG United Kingdom
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£13

Love is in the Air To live is to love, to love is to give, to give is to have love. Its springtime and our thoughts turn to fresh possibilities, new beginnings and love! In this workshop we will nurture love within ourselves and our relationships and clear the path to be able to more freely give and receive love. We will end by reciting the So Purkh shabd. It is said that if a woman chants So Purkh eleven…

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May 2016

One for the Heart with Sat Sangeet Kaur

May 14, 2016 @ 5:00 pm - 7:30 pm
Southall Kundalini Yoga Centre, The National Sikh Resource Centre, Dominion Road
Southall, Middlesex UB2 5DP United Kingdom
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£13

Love for the Self "Love doesn't rule you. What rules you is fear. Through this kriya, love can be invoked and fear can be reduced." - Yogi Bhajan Lets have some fun in this workshop by transforming fear into real Love for the Self by opening the heart. We will connect to the golden chain with Kundalini Yoga kriya and meditation as taught by Yogi Bhajan and some tools to open up to Love for the True Self. About the…

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One for the Heart with Suhab Kaur

May 22, 2016 @ 5:30 pm - 8:00 pm
Central Gurdwara, 58-62 Queensdale Rd, Shepherd's Bush
London, W11 4SG United Kingdom
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£13

Mastery, Peace, Creativity and Self-Love “Life is a flow of love, only your participation is requested.” - Yogi Bhajan Life can be a creative, blissful and deeply fulfilling experience. Dissolve your inner doubts, conflicts, and self-defeating patterns, and walk on your dharmic path with a joyful hearth. Be your own master, conquer your mind and bring peace and love to the world. “If you give your Self a chance, your Self will give you all the chances.” - Yogi Bhajan In this workshop…

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