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One for the Heart with Ram Inderpreet Kaur
November 12, 2016 @ 2:00 pm - 4:30 pm£13
Trust – An invitation to trust your own heart
“Like the flower gives a fragrance, give yourself a chance, just a chance, to trust yourself, love yourself, and be yourself.” – Yogi Bhajan
From an early age, many of us set aside our real ‘self’ to conform to a version of ourselves that is more acceptable, less visible, or more ‘normal’, to our family, our gender, our culture. As we begin to wake up, the urge to uncover what we buried becomes irresistible. Join us for 2.5 hours of heart-opening yoga and meditation to rediscover your true identity and remember who you are.
“I trust myself, I love myself, I am myself.”
Ram Inderpreet Kaur is a KRI certified teacher and a member of the teacher training team for Sahej Academy. She teaches for Sahej in London and Scotland and holds regular classes in and around London and Windsor. She has a background in supporting vulnerable and abused women and uses the teachings of Yogi Bhajan to facilitate this work and to serve others who work in this field.