One for the Heart is a Two and a Half Hour Kundalini Yoga and Meditation session on the theme of the 4th chakra – the heart. These warm and welcoming events bring us together as a community, introduce new people to the wonders of Kundalini Yoga and raise funds for and the profile of  GRDP’s invaluable work. We keep the prices as low as we can to make sure they are as accessible as possible. All teaching is done as seva.

One 4 the Heart Events are running every month at JOY Yoga in Dalston, London and several times a year at the Quaker House in Watford. Details on our events page. Events in London can also be found on Eventbrite. If you would like to help organise a One for the Heart Event near you please get in touch.

Attend a Workshop

And find out all of our future events…

Find out More...