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June 2016

One for the Heart

June 11, 2016 @ 5:00 pm - 7:30 pm
Southall Kundalini Yoga Centre, The National Sikh Resource Centre, Dominion Road
Southall, Middlesex UB2 5DP United Kingdom
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£13

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One for the Heart with Martin Haas

June 26, 2016 @ 5:30 pm - 8:00 pm
Central Gurdwara, 58-62 Queensdale Rd, Shepherd's Bush
London, W11 4SG United Kingdom
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£13

The Path to Love is through Forgiveness "Love is the ultimate state of human behaviour where compassion prevails and kindness rules." - Yogi Bhajan In order to love and forgive others, we first must love and forgive ourselves. This might be the most challenging step of all as we tend to be our harshest critics. "...the fact is, if we have not experienced the love of our Soul within our Self and for our Self, there is no chance that…

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July 2016

A Chair-Based Programme for the Golden Age

July 9, 2016 @ 10:30 am - July 16, 2016 @ 6:30 pm
2nd Half Centre, St Charles Centre for Health & Wellbeing, Exmoor Street
London, Greater London W10 6SZ United Kingdom
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£120

Sat 9th & Sat 16th July 9.30am - 5.30pm with Raghurai Singh in London The Guru Ram Das Project is delighted to present a specialist 2 day training course for KRI Level 1 certified teachers to gain skills in teaching older adults: General Guidelines of Kundalini Yoga to Teach Older Adults & People with Mobility Difficulties. KRI Level 1 Kundalini Yoga teacher training prepares you to teach to people who are relatively healthy. A separate and unique set of skills…

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September 2016

One for the Heart with Samaadhi Kaur

September 3, 2016 @ 3:30 pm - 6:00 pm
The Quaker House, 150 Church Road
Watford, Hertfordshire WD17 4QB United Kingdom
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£13

Opening up your Heart "Love is the most secure place in an individual… It has no pain. It’s not limited." - Yogi Bhajan The Heart Centre governs our sense of empathy, belonging and connection to our surroundings and those who inhabit it. An open heart allows us to see past the stories of the ego and experience our own soul and the soul of another. We can turn conflict into unity and find solutions to our challenges that elevate all.…

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One for the Heart with Siri Jot Kaur

September 24, 2016 @ 5:30 pm - 8:00 pm
Central Gurdwara, 58-62 Queensdale Rd, Shepherd's Bush
London, W11 4SG United Kingdom
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£13

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October 2016

Dhan Dhan Ram Das Gur – Aquarian Sangat All Night Keertan

October 7, 2016 @ 9:00 pm - October 8, 2016 @ 9:30 am
Central Gurdwara, 58-62 Queensdale Rd, Shepherd's Bush
London, W11 4SG United Kingdom
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"Sikhee Athai Sangathee Paarabreham Kar Namasakaaria." - The Sikhs and all the Congregation Recognize You as the Supreme Lord God, and bow down to You Celebrating Guru Ram Das' birthday: All night Keertan & morning Sadhana. Please join the sangat to celebrate the birthday of Guru Ram Das with an all night keertan programme, followed by Sadhana and community breakfast. Guru Ka Lungar (vegetarian food) will be served until late as well as hot drinks and snacks through the night.…

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One for the Heart

October 8, 2016 @ 5:00 pm - 7:30 pm
Southall Kundalini Yoga Centre, The National Sikh Resource Centre, Dominion Road
Southall, Middlesex UB2 5DP United Kingdom
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£13

More Info will follow soon.

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One for the Heart

October 23, 2016 @ 5:30 pm - 8:00 pm
Central Gurdwara, 58-62 Queensdale Rd, Shepherd's Bush
London, W11 4SG United Kingdom
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£13

More Info will follow soon.

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November 2016

One for the Heart with Ram Inderpreet Kaur

November 12, 2016 @ 2:00 pm - 4:30 pm
Southall Kundalini Yoga Centre, The National Sikh Resource Centre, Dominion Road
Southall, Middlesex UB2 5DP United Kingdom
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£13

Trust - An invitation to trust your own heart "Like the flower gives a fragrance, give yourself a chance, just a chance, to trust yourself, love yourself, and be yourself." - Yogi Bhajan From an early age, many of us set aside our real 'self' to conform to a version of ourselves that is more acceptable, less visible, or more 'normal', to our family, our gender, our culture. As we begin to wake up, the urge to uncover what we…

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December 2016

One for the Heart with Sangeet Mahan Kaur

December 10, 2016 @ 2:00 pm - 4:30 pm
Southall Kundalini Yoga Centre, The National Sikh Resource Centre, Dominion Road
Southall, Middlesex UB2 5DP United Kingdom
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£13

"If it's not devotional, it's not yoga" - Yogi Bhajan What do the words "worship", "piety", "prayer", "reverence" evoke for you? Kundalini Yoga harnesses the energies of Shakti and Bhakti to link us to the Unknown. With Bhakti we surrender the ego in devotion and faith that God or a supreme consciousness can hold our love. In day-to-day life, we may feel we have to protect our heart and our emotions in order to survive unscathed and process multi-faceted demands. Our ego will stand in to…

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