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July 2016

A Chair-Based Programme for the Golden Age

July 9, 2016 @ 10:30 am - July 16, 2016 @ 6:30 pm
2nd Half Centre, St Charles Centre for Health & Wellbeing, Exmoor Street
London, Greater London W10 6SZ United Kingdom
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£120

Sat 9th & Sat 16th July 9.30am - 5.30pm with Raghurai Singh in London The Guru Ram Das Project is delighted to present a specialist 2 day training course for KRI Level 1 certified teachers to gain skills in teaching older adults: General Guidelines of Kundalini Yoga to Teach Older Adults & People with Mobility Difficulties. KRI Level 1 Kundalini Yoga teacher training prepares you to teach to people who are relatively healthy. A separate and unique set of skills…

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September 2016

One for the Heart with Samaadhi Kaur

September 3, 2016 @ 3:30 pm - 6:00 pm
The Quaker House, 150 Church Road
Watford, Hertfordshire WD17 4QB United Kingdom
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£13

Opening up your Heart "Love is the most secure place in an individual… It has no pain. It’s not limited." - Yogi Bhajan The Heart Centre governs our sense of empathy, belonging and connection to our surroundings and those who inhabit it. An open heart allows us to see past the stories of the ego and experience our own soul and the soul of another. We can turn conflict into unity and find solutions to our challenges that elevate all.…

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One for the Heart with Siri Jot Kaur

September 24, 2016 @ 5:30 pm - 8:00 pm
Central Gurdwara, 58-62 Queensdale Rd, Shepherd's Bush
London, W11 4SG United Kingdom
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£13

More Info will follow soon.

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October 2016

One for the Heart

October 8, 2016 @ 5:00 pm - 7:30 pm
Southall Kundalini Yoga Centre, The National Sikh Resource Centre, Dominion Road
Southall, Middlesex UB2 5DP United Kingdom
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£13

More Info will follow soon.

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One for the Heart

October 23, 2016 @ 5:30 pm - 8:00 pm
Central Gurdwara, 58-62 Queensdale Rd, Shepherd's Bush
London, W11 4SG United Kingdom
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£13

More Info will follow soon.

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November 2016

One for the Heart with Ram Inderpreet Kaur

November 12, 2016 @ 2:00 pm - 4:30 pm
Southall Kundalini Yoga Centre, The National Sikh Resource Centre, Dominion Road
Southall, Middlesex UB2 5DP United Kingdom
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£13

Trust - An invitation to trust your own heart "Like the flower gives a fragrance, give yourself a chance, just a chance, to trust yourself, love yourself, and be yourself." - Yogi Bhajan From an early age, many of us set aside our real 'self' to conform to a version of ourselves that is more acceptable, less visible, or more 'normal', to our family, our gender, our culture. As we begin to wake up, the urge to uncover what we…

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December 2016

One for the Heart with Sangeet Mahan Kaur

December 10, 2016 @ 2:00 pm - 4:30 pm
Southall Kundalini Yoga Centre, The National Sikh Resource Centre, Dominion Road
Southall, Middlesex UB2 5DP United Kingdom
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£13

"If it's not devotional, it's not yoga" - Yogi Bhajan What do the words "worship", "piety", "prayer", "reverence" evoke for you? Kundalini Yoga harnesses the energies of Shakti and Bhakti to link us to the Unknown. With Bhakti we surrender the ego in devotion and faith that God or a supreme consciousness can hold our love. In day-to-day life, we may feel we have to protect our heart and our emotions in order to survive unscathed and process multi-faceted demands. Our ego will stand in to…

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February 2017

One For The Heart with Jai Nirmal Kaur

February 11, 2017 @ 2:00 pm - 4:30 pm
Southall Kundalini Yoga Centre, The National Sikh Resource Centre, Dominion Road
Southall, Middlesex UB2 5DP United Kingdom
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£13

"The moment you value yourself the whole world values you" - Yogi Bhajan "You surrender to a lot of things which are not worthy of you. I wish you wold surrender to your radiance, your integrity, your beautiful human grace." - Yogi Bhajan "What does love mean to you? Does it include self-love? Do you feel selfish doing something just for yourself? Your heart has not to open to others. Your heart has to open to yourself." - Yogi Bhajan…

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March 2017

One for the Heart with Sat Siri Singh

March 4, 2017 @ 2:00 pm - 4:30 pm
Southall Kundalini Yoga Centre, The National Sikh Resource Centre, Dominion Road
Southall, Middlesex UB2 5DP United Kingdom
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£13

The Fearless Heart The heart centre is the most exciting and relevant chakra for the practical daily work of devotion and transformation in human life. Existence wants to experience itself in the crown of creation, the centre piece, meeting point and fulcrum between heavens and underworlds, angels and demons, lower and upper desires, temptations, fate and destiny: Vulnerable and fearless, awake and innocent, silent and singing the unbroken song of Divine Name and Love, seat of the Beloved, warrior’s home…

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April 2017

Vaisakhi: Celebrating the Feminine

April 15, 2017 @ 2:00 pm - 6:30 pm
Northside Welcome Centre, 176 Streetly Road
Birmingham, B23 7AL United Kingdom
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with Angad Kaur Free event but donations to either charity gratefully accepted Vaisakhi is the global festival celebrating the creation of the Khalsa and the Amrit Sanchar, when Guru Gobind Singh, the 10th Spiritual Master in the lineage of Sikh Gurus, called those who were prepared to give their life to the teachings and uphold the spiritual path to step forward and receive Amrit (divine nectar). In this ceremony, Guru Gobind Singh, the “Father of the Khalsa”, represents the verticality…

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