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April 2017

One for the Heart with Gobind Seetal Kaur (Harsha Moore)

April 22, 2017 @ 3:30 pm - 6:00 pm
The Quaker House, 150 Church Road
Watford, Hertfordshire WD17 4QB United Kingdom
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£13

Uplift One Another "We have chosen a way of life to welcome everybody, to love everybody, to inspire everybody and to uplift everybody." - Yogi Bhajan One for the Heart is a national Kundalini Yoga and Meditation workshop programme delivered through the Guru Ram Das Project charity: Creating compassion to uplift others – knowing that the other is the same as you. Life is often very busy and we sometimes lack time to speak or share with other people. Often…

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One for the Heart with Raghurai Singh

April 30, 2017 @ 4:00 pm - 6:30 pm
Evolve, 10 Kendrick Mews
South Kensington, London SW7 3HG United Kingdom
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£15

Renew your Creative Energy Guru Ram Das Project in collaboration with Kundalini Yoga Collective announce the relaunch of "One for the Heart", monthly Kundalini Yoga & meditation workshops (as taught by Yogi Bhajan) led by different teachers from the UK sangat and beyond at our new venue Evolve. Renew your Creative Energy to Elevate your Mind, Body and Spirit. Transform your Emotional State and Develop your Potential to Prosper. Click here to Reserve your spot. Open Flyer About the Teacher…

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May 2017

One for the Heart with Shaura Hall

May 28, 2017 @ 4:00 pm - 6:30 pm
Evolve, 10 Kendrick Mews
South Kensington, London SW7 3HG United Kingdom
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£20

Electromagnetism in our Heart Organised by the Guru Ram Das Project in collaboration with Kundalini Yoga Collective, led by experienced teachers from the UK sangat and beyond: monthly Kundalini Yoga & Meditation Workshops as taught by Yogi Bhajan. Electromagnetism in our Heart - exploring the space where science meets divinity. Shaura Hall is a C-IYAT accredited yoga therapist. During her training she gained a foundational understanding of the workings of the brain sparking a passion for neuroscience which is now…

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July 2017

One for the Heart with Gobind Seetal Kaur (Harsha Moore)

July 15, 2017 @ 3:30 pm - 6:00 pm
The Quaker House, 150 Church Road
Watford, Hertfordshire WD17 4QB United Kingdom
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£13

Overflow with Abundance “Kundalini Yoga is uncoiling yourself to find your potential and your vitality and to reach for your virtues. There is nothing from outside. Try to understand that. All is in you. You are the storehouse of your totality.” - Yogi Bhajan Quarterly Kundalini Yoga & healing workshop: One for the Heart is a national kundalini yoga and meditation workshop programme delivered through the Guru Ram Das Project charity. Swirls of energy manifest within each of us; lets…

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August 2017

One For The Heart with Sevati

August 12, 2017 @ 3:00 pm - 5:30 pm
Southall Kundalini Yoga Centre, The National Sikh Resource Centre, Dominion Road
Southall, Middlesex UB2 5DP United Kingdom
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£13

Achieving Equilibrium in Life & Meditation for the Heart Centre Please come and join me for this life changing two and a half hour workshop led by me on the 12th of August in Southall. I will incorporate sound of my healing Earth Gong and Sacral and Heart singing bowls to fully allow you release, relax and achieve balance in your life. With this powerful set and meditation we will activate the hatha (sun-moon or Pingala and Ida) and Shushumana…

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December 2017

One for the Heart – Living in Love

December 16, 2017 @ 2:30 pm - 5:00 pm
The Quaker House, 150 Church Road
Watford, Hertfordshire WD17 4QB United Kingdom
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£13

"Love is between you and you. It is an experience of oneself in oneself. Your ‘soul-mate’ is your own soul." - Yogi Bhajan   Quarterly Kundalini Yoga & healing workshop: One for the Heart is a national Kundalini Yoga and meditation workshop programme delivered through the Guru Ram Das Project charity. To reach our heart center it is necessary to leap beyond fear by letting go, by trusting; accepting and becoming compassionate. Being kind, compassionate and loving ourselves is key…

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March 2018

One for the Heart – Love Yourself

March 24, 2018 @ 2:30 pm - 5:00 pm
The Quaker House, 150 Church Road
Watford, Hertfordshire WD17 4QB United Kingdom
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£13

with Gobind Seetal Kaur (aka Harsha)   "Love is a self-acknowledgement. When I love myself, I can be so rich that I can love everybody." - Yogi Bhajan   Quarterly Kundalini Yoga & healing workshop: True love can only be achieved through learning to love ourselves first. We need to experience our own compassion, forgiveness and tolerance; only then can we have the capacity and capability to give to others. By learning to love ourselves, we open our hearts to…

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May 2018

A Chair-Based Programme for the Silver Age

May 26, 2018 - May 28, 2018
Purusha, 5 Wath Wood Drive
Swinton, South Yorkshire S64 8UW United Kingdom
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£150

“Please understand that nobody is handicapped. Understand that we only do not know how to manage our energy. No person has to learn everything to be anything.” - Yogi Bhajan   A Kundalini Yoga manual as taugth by Yogi Bhajan with kriyas meditations, guidelines and techniques to teach older adults and people with mobility problems: KRI Level 1 Kundalini Yoga teacher training prepares you to teach to people who are relatively healthy. A separate and unique set of skills is…

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December 2018

One For The Heart – Watford

December 15, 2018 @ 2:30 pm - 5:00 pm
The Quaker House, 150 Church Road
Watford, Hertfordshire WD17 4QB United Kingdom
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£13

“The process of self-healing is the privilege of every being. Self-healing is not a miracle, nor is self-healing a dramatisation of the personality as though you could do something superior. Self-healing is a genuine process of the relationship between the physical and the infinite power of the soul.” - Yogi Bhajan We all have the ability to heal ourselves of the traumas and situations that we have faced. However, coming together as a group and working together helps create a…

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March 2019

One for the Heart with Gobind Seetal Kaur

March 16 @ 2:30 pm - 5:00 pm
The Quaker House, 150 Church Road
Watford, Hertfordshire WD17 4QB United Kingdom
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£13

Breathe and Bloom “Kundalini Yoga is uncoiling yourself to find your potential and your vitality and to reach for your virtues. There is nothing from outside. Try to understand that. All is in you. You are the storehouse of your totality.” - Yogi Bhajan We will work through a powerful kriya and meditation to strengthen our heart and our immune system and connect to nature and as spring blooms we fill ourselves with the changing energy surrounding us and within…

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