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October 2015

Aquarian Sangat – All Night Keertan & Sadhana

October 9 @ 8:30 pm - October 10 @ 7:30 am
Central Gurdwara,
58-62 Queensdale Rd, Shepherd's Bush, London, W11 4SG United Kingdom
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Celebrating Guru Ram Das’ birthday: All night Keertan & morning Sadhana. Please join the sangat to celebrate the birthday of Guru Ram Das with an all night keertan programme, followed by Sadhana and community breakfast. Guru Ka Lungar (vegetarian food) will be served until late as well as hot drinks and snacks through the night. Call for sevadars/ volunteers: We invite sevadars to come forward to support this annual community event. Tasks include greeting people at the door, helping to…

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Suggested Donation £13

One for the Heart with Patricia Ehtemam & Caitlin Kinsella

October 10 @ 4:00 pm - 6:30 pm
Southall Kundalini Yoga Centre,
Sikh Missionary Society, Dominion Road, Southall, Middlesex UB2 5DP United Kingdom
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Opening and Expanding your Heart Chakra – the Energy Centre for Universal Love and Compassion The Guru Ram Das Project invites to Kundalini Yoga: Throughout the workshop we will use a series of breathing exercises, physical poses and meditation to stimulate the flow of energy through the heart chakra, and reduce any blocks you may be holding. We will also do a healing hands meditation to encourage you to take the positive energy you build in your practice and share…

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