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November 2014
Suggested Donation £13

One For The Heart with Balvinder Kaur

November 8 @ 5:00 pm - 7:30 pm
Southall Kundalini Yoga Centre,
Sikh Missionary Society, Dominion Road, Southall, Middlesex UB2 5DP United Kingdom
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Go with the Flow and Glow with the Flow It is inevitable that when you go with the flow you will GLOW. But this does not mean being weak. On the contrary, there is tremendous strength associated with it. The Heart Chakra is called Anahat – the sound that is made without striking two things, because when the Heart Chakra is balanced there is no conflict. A balanced Heart Chakra is like a healthy immune system that knows when something…

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Suggested Donation £13

One for the Heart with Ramjas Kaur

November 23 @ 4:30 pm - 7:00 pm
Central Gurdwara,
58-62 Queensdale Rd, Shepherd's Bush, London, W11 4SG United Kingdom
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4th Sunday of the Month: Kundalini Yoga and Meditation From the Heart with Love The Heart Chakra is our centre for Love and Compassion. When the heart is open, we can experience increased compassion and sensitivity to ourselves and others. When it is locked, its powers remain hidden and we experience unhappiness and suffering. Awakening the Heart Chakra is one of the most important steps that we can take on our spiritual journey through life. True healing of old emotional wounds…

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December 2014
Suggested Donation £5

Winter Solstice Sadhana

December 21 @ 5:00 am - 8:30 am
Central Gurdwara,
58-62 Queensdale Rd, Shepherd's Bush, London, W11 4SG United Kingdom
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“Come home when you can because there are two things in life: Summer Solstice and Winter Solstice, when the divine cosmic energy can help you to elevate your consciousness and your health.” – Yogi Bhajan Come and join the Sangat for Aquarian Sadhana on Winter Solstice Morning: Reading of the Jap Ji Sahib, Kundalini Yoga kriya, 62 minutes of chanting and meditation with Siri Sadhana Kaur & shared breakfast for those that can stay Open to everyone & offers of…

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January 2015
Suggested Donation £13

One for the Heart with Madschri

January 25, 2015 @ 4:30 am - 7:00 pm
Central Gurdwara,
58-62 Queensdale Rd, Shepherd's Bush, London, W11 4SG United Kingdom
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More information coming soon. One for the Heart is GRDP’s regular 4th Sunday of the Month Kundalini Yoga & Meditation Workshop.

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