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September 2015
Suggested donation £13

One for the Heart with Kirandeep Kaur

September 12 @ 5:00 pm - 7:30 pm
Southall Kundalini Yoga Centre,
Sikh Missionary Society, Dominion Road, Southall, Middlesex UB2 5DP United Kingdom
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Conquering Fear & Coming from the Heart “You have to know your strengths and know your weaknesses. Between your strengths and weaknesses is You.” – Yogi Bhajan 23/5/1984 To start the workshop we will prepare and warm up the body with a Pranayam and Shakti stretches. These stretches are designed to open the meridians and nadis so we can fruitfully receive the energy from the powerful Kriya and Meditations which we will later practice. This is an opportunity to not…

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Suggested donation £13

One for the Heart with Harsha Moore

September 26 @ 9:30 am - 12:00 pm
Leavesden Road Baptist Church,
entrance on Garfield Street, Watford, Hertfordshire WD24 5ER United Kingdom
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Energise and Expand “You are the universe! If you are not beautiful and graceful there is nothing beautiful and graceful. This is the truth, for you are the universe and the universe is you.” – Yogi Bhajan In this workshop, we will work with our breath, powerful yoga movement through kriyas and deep meditation to expand from our hearts connecting to our deeper selves and all that around us. Let love in and expand our love to the universe. The…

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Suggested donation £13

One for the Heart with Ana St Clair

September 27 @ 4:30 pm - 7:00 pm
Central Gurdwara,
58-62 Queensdale Rd, Shepherd's Bush, London, W11 4SG United Kingdom
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Light by the Way of Light “Travel light, live light, spread the light, be the light.” – Yogi Bhajan In this workshop, recently delivered by Guru Dharam Singh Khalsa, we will be focusing on clearing the subconscious through posture, breath work and mantra to allow the Heart to open up fully before we deeply relax during a Gong Journey. We will continue with a practice of Tara Meditation to break through the fears of the Unknown and transmute them into…

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