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One for the Heart with Gobind Seetal Kaur (Harsha Moore)
July 15, 2017 @ 3:30 pm - 6:00 pm£13
Overflow with Abundance
“Kundalini Yoga is uncoiling yourself to find your potential and your vitality and to reach for your virtues. There is nothing from outside. Try to understand that. All is in you. You are the storehouse of your totality.” – Yogi Bhajan
Quarterly Kundalini Yoga & healing workshop: One for the Heart is a national kundalini yoga and meditation workshop programme delivered through the Guru Ram Das Project charity. Swirls of energy manifest within each of us; lets share, uplift, fill up and overflow with love. As we deepen our practice and experience the beauty of giving and receiving, we find greater capacity to accept and trust that we are fulfilled and will continue to be fulfilled. The workshop is open to all adults, regardless of your level of yoga practice. So please come and join us for an uplifting, heart opening experience. Wear comfortable clothing, bring a bottle of water, a (yoga) mat and a shawl or blanket for relaxation (optional).
Harsha Moore lives in Watford and trained with Karam Kriya School. She qualified as a Level 1 Kundalini Yoga teacher in 2004 and has completed the following Level 2 Modules: Stress and Vitality, Conscious communication, Mind and Mediation, Lifecycles.
Contact Gobind Seetal Kaur: firstname.lastname@example.org or call 07957 409905