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One For The Heart – Watford
December 15, 2018 @ 2:30 pm - 5:00 pm£13
“The process of self-healing is the privilege of every being. Self-healing is not a miracle, nor is self-healing a dramatisation of the personality as though you could do something superior. Self-healing is a genuine process of the relationship between the physical and the infinite power of the soul.” – Yogi Bhajan
We all have the ability to heal ourselves of the traumas and situations that we have faced. However, coming together as a group and working together helps create a powerful healing circle where we can share in the experience of deep healing.
One for the Heart is a national Kundalini Yoga and meditation workshop programme delivered through the Guru Ram Das Project (GRDP) charity.
The workshop is open to all adults, regardless of your level of yoga practice. So please come and join us for an uplifting, heart opening experience. Wear comfortable clothing, bring a bottle of water, a (yoga) mat and a shawl or blanket for relaxation.
All donations will be given to the GRDP charity.
Gobind Seetal Kaur lives in Watford and trained with Karam Kriya and Ik Saran Dhian. For enquiries about the workshop, contact Gobind Seetal Kaur: Gobind@kundaliniyogawatford.co.uk or call 07957 409905