by Balvinder Kaur On the afternoon of 9 October my experience started with filling up my car with various grocery ingredients and driving to Shepherds Bush where the GRDP was to hold its annual, overnight keertan event called ‘Aquarian Sangat’. As I was parking the car I was approached by a man who appeared to […]
Extracts from Jot Singh Khalsa’s book: “The Essential Element” Defining Sadhana: The word Sadhana means a daily practice of connecting with the Infinite. In Kundalini Yoga, Sadhana often refers to the Aquarian Sadhana, which Yogi Bhajan introduced in 1992. The Aquarian Sadhana is a 2.5 hour practice of yoga, chanting and meditation [whereas] Sadhana will […]
by Hari Karam Singh It was one of the seminal moments of my teacher training that I’ll never forget. I had already been attending a group sadhana for some time. I very much enjoyed the experience, the early morning stillness, the candlelit room saturated with a certain spiritual charm, the communing with other souls in […]
Selected Quotes “[I’ll] tell you about Sadhana – funniest thing – my own personal experience: one day I had a fever. It was about hundred and four and it was very continuous and I was advised to rest and they put lot of blankets so I should sweat. They gave me medicine but at the […]